Circadian Lighting: For Home and Office
Understanding Circadian Rhythm and Its Impact on Health Circadian rhythm refers to the internal biological clock that regulates the sleep-wake cycle over a 24-hour period. It is influenced by external cues such as light and darkness, which help synchronize the body’s internal clock with the natural environment. Disruptions to this rhythm can have significant impacts … Read More “How Circadian Lights Help Maintain Health in the Workplace” »
